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Breaking Health News on Sciatica Pain

Debra Murray

    Many people suffer from back pain, including sciatica. Back pain causes more than 3 million people to seek emergency treatment every year in the United States. Sciatica is one of the most commonly experienced back problems. About 40 percent of all people will experience it at some point in their lives. Sciatica pain refers to irritation somewhere along the sciatica nerve, which runs from the lower back through the hips and buttocks and down each leg.    Sciatica pain usually only affects one side of the body when it occurs. Some people describe it as a sharp, burning pain while...

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Simple Health Tips for Spondyloarthritis – Inflammatory Arthritis

Debra Murray

  Spondyloarthritis is an inflammatory type of rheumatic arthritis that affects the joints in the spine. This condition can also affect the legs, soft tissues, eyes, and many internal organs. Although medications can be prescribed to block the inflammatory activity of certain proteins that increase inflammatory response, there are some over-the-counter and home remedies you can use to reduce pain and improve movement at home.    NSAIDs  The first line of defense to reduce pain and inflammation of spondyloarthritis is to take nonsteroidal anti-inflammatory drugs. These drugs are available over the counter in products such as ibuprofen or naproxen. However, these NSAIDS often have negative side...

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Simple Health Tips for Sciatica Sufferers

Debra Murray

    The sciatic nerve is the longest, as well as the widest, nerve in the body. When it becomes inflamed, as often happens even in active men and women over the age of 50, it can cause tremendous pain radiating from the lower back all the way down one side of the leg. Anyone who experiences chronic pain in either the right or left buttock, a shooting pain down one leg that makes even sitting down or standing up painful, or a burning and tingling sensation that radiates from the top of the hip all the way down to...

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Simple Health Tips for Aching Feet

Debra Murray

  Aching feet can be a sign of poor health.  Health disorders like arthritis, diabetes, and poor circulation have been found to cause foot pain.  Foot disorders, such as calluses and ingrown toenails, cause foot pain too. One other common cause is ill-fitting shoes.    To rule out any serious health conditions that may be causing your feet to ache, get examined by a qualified doctor. Once your doctor knows the cause of your pain, he will be able to guide you toward the proper course of treatment. Listen to his expert advice, and follow these healthy tips for aching feet. ...

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Dangers of Gout

Debra Murray

  Gout is a condition that affects the joint areas of the body. It is a type of arthritis that can cause pain, stiffness and swelling in the joints. If the problem continues, damage to the joints and tendons can occur and you could experience serious health issues.    The pain that comes with gout can cause serious health concerns. Cardiovascular health could be affected, and individuals could experience depression and weight issues. When people have gout, uric acid levels build up in the joints. The pain and stiffness associated with this can cause health problems.    Patients who have gout in their hips, knees,...

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Simple Health Tips for Rheumatoid Arthritis Sufferers

Debra Murray

  For those suffering from rheumatoid arthritis pain, there are alternative therapies to treatment with drugs when dealing with the pain, inflammation and stiffness associated with this condition. Alternative therapies and home remedies are generally safer with less risk of side effects when compared to prescription medications.   Exercise Although exercise may be the last thing you want to do when you are feeling the pain and stiffness from arthritis, exercise can be especially helpful at reducing those symptoms while increasing range of motion in the joints. Gentle, stretching exercises often work best, such as t'ai chi, or aquatic exercise,...

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Breaking Health News in Foot Pain Management

Debra Murray

  New Strides in Foot Pain Management Feet take the brunt of our daily activities. Standing, walking, running and bearing the weight of our bodies all day, our feet are high-performing shock absorbers. But when pain strikes, it stops us in our tracks. Depending upon the severity of the pain, it can cause mild discomfort which may be easily relieved with home remedies, or it can lead to severe disability affecting life and work. New, nature-derived products are now available that can combine with physician-recommended treatments to help combat foot pain and soreness.   Common Causes Plantar Fasciitis Probably the...

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How to Soothe Arthritis Pain at Home

Debra Murray

  Arthritis occurs when a person has an immune system disorder that attacks the joints. However, some people develop it because they were injured or they inherited the condition because of genetics. Arthritis causes inflammation and swelling in the joints that is very painful and since it is a chronic condition that worsens over time, taking pharmaceutical pain medicine to treat it isn't always possible. Pain medicine is only meant to be used for a short time because it is highly addictive, and this condition lasts for years. Luckily, symptoms of arthritis can be soothed at home using the following...

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Prime Emu Oil Nature’s Moisturizer

Debra Murray

  Why Should You Use Emu Oil?    Emu oil is an amazing and versatile product. It can be used internally and externally, it can be used anywhere on your body and not cause discomfort or a reaction, and it is so safe you can use it on the fragile elderly or the youngest newborn with no ill-effects. Pregnant women love it to avoid stretch marks.    Because it absorbs so quickly and deeply, emu oil is also the perfect carrier for other therapeutic ingredients. Simply by combining something with emu oil, everything else will work better. That is why we...

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Body and Skin Care with Pure Prime Emu Oil

Debra Murray

Emu oil comes from the fat from a large flightless bird called an emu that is similar to an ostrich. The aborigines in Australia have been using emu oil for hundreds of years to treat skin, muscle and joint problems.     Nowadays, emu oil is used in many body and skin care products. It is used as an ingredient in these products or is sold on its own. It is very popular as massage oil used by some massage therapist due to its many benefits and ease of use. However, because of its great value it is often mixed with cheaper oils which reduces the...

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Five Natural Age-Reversing Remedies for Your Skin

Debra Murray

Growing older doesn't mean that you have to look your age. There are many natural remedies that can be used to reduce the appearance of fine lines and wrinkles that are just as safe and effective as expensive store bought creams and lotions. In fact, some of them work even better. This article will discuss five of the best ones to try.    Jojoba Oil    Jojoba oil comes from the fruit of a tree. Most people are surprised to hear that it isn't really an oil. It is actually a wax that stays in a liquid form, which closely resembles...

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Our Ten Favorite Benefits of Emu Oil

Debra Murray

  Emu Oil is a natural substance that comes from the adipose tissue of the emu, a large bird that is native to Australia. It is flightless, so many people farm it for healthy meat and leather. The use of emu oil can be dated back to the aborigines of Australia who knew of its remarkable properties. They slathered it onto their skin and wounds regularly. Because of this, research has been done to find what other benefits are hidden inside it. They have discovered that there are at least ten more amazing benefits of pure Emu Oil.     Penetrative Properties...

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How to Cope With Chronic Pain

Debra Murray

Chronic pain is different than the mild, fleeting type that comes from stubbing a toe or bumping into a sharp corner. It lasts for years, which has a huge impact on a person's emotional and physical well-being. Luckily, there are some ways to help a person cope with the discomfort.    Use Stress Management Techniques  Debilitating pain that makes day-to-day tasks difficult to accomplish often causes depression and anxiety if a person doesn't have a way to deal with the stress. Meditation can help to get the negative feelings associated with this condition under control. It works by training a...

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Regenerate with Magical Ingredients of Nature

Debra Murray

  Imagine holding in your hands a jar containing a magical mix of rare natural ingredients that will help you win the battle against the gravity of aging. When you use BLUESPRING’s Firming Lift Cream and Peach Facial Moisturizer, containing these mysterious but natural ingredients, every morning and night for 30 days you will be anxious to see old friends again!    The Magic Returns! Nature's Little Secret, Emu Oil BLUESPRING has built many unique special formulas with one uncommon ingredient, Emu Oil! If you can’t live without our pain relief, you won’t want to live without our Firming Lift Cream with...

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Preserve Your Skin As You Age

Debra Murray

As most people know, getting older comes with its own set of nuances. The body starts to ache a little more when rolling out of bed, hair turns a different color than what it used to be, and of course those dreaded wrinkles begin lining the face like a map. While some things are just inevitable, in the case of wrinkles no one needs to settle for less than beautiful and healthy looking skin.   The Problem with Wrinkles To better understand how to fix the wrinkle problem, it’s also important to know why they happen in the first place....

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Avoid Wrinkles With Pure Prime Emu Oil

Debra Murray

  As most people know, getting older comes with its own set of nuances. The body starts to ache a little more when rolling out of bed, hair turns a different color than what it used to be, and of course those dreaded wrinkles begin lining the face like a map. While some things are just inevitable, in the case of wrinkles, no one needs to settle for less than beautiful and healthy looking skin.    The Problem with Wrinkles To better understand how to fix the wrinkle problem, it’s also important to know why they happen in the first place. It’s a very...

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Medications and Drugs May Age Your Skin

Debra Murray

  Medications and Drugs Many medicines have a side effect of drying out and aging of the skin. These include drugs for:   High blood pressure, like diuretics Allergies, like antihistamines Acne and other skin conditions, like retinoids   If you experience dry skin and you believe your medicine may be the cause, talk to your doctor about alternatives. It may be that changing the dose is all you need.   Medical Conditions Dry and aging skin is usually caused by external factors; however, it can be a sign of either a natural physiologic change or an illness.   Aging is a natural...

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Simple Health Tips for Neuropathy Sufferers

Debra Murray

  If you suffer from neuropathy, whether or not it goes along with diabetes, you know all too well that the damage to nerves causes numbness or tingling in the feet and lower legs, burning sensations, loss of sensation in the feet or lower legs, and sometimes symptoms can even occur in the hands or arms.   General health tips that can help ease the pain of neuropathy include those having to do with safety, eating, exercise, stretching, massaging and other good pointers: Stand up and walk slowly and carefully and watch out for any objects that may be in...

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Health Warning: Take Care to Avoid Hair Loss

Debra Murray

One of the first things that people usually notice about you is your hair. As you get older your body begins to change and you may start to notice that your hair and scalp are not as full of life as they used to be. Hair may seem to be a little dry, brittle, unmanageable and in some cases, thinning or falling out. However, it is not the end of the road! If you take care of your hair and scalp, you may be able to avoid potential hair loss and damage, and maybe even make your hair stronger and...

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The Secret to Youthful Skin

Debra Murray

 Firming Lift Cream and Peach Facial Moisturizer Work Together for a Single Purpose   Peach Facial Moisturizer is a unique combination of 4 nourishing oils: Jojoba, Emu, Safflower and Vitamin E Tocopherol. This exclusive blend is combined with Whole leaf Aloe Vera to produce the following beneficial results: Improves skin's appearance to be soft, supple and even in skin tone Hydrates skin Diminishes the appearance of fine lines Provides younger, smoother and more flexible looking skin Reduces visible signs of aging Improves the appearance of scars, burns, wrinkles and damaged skin Deeply soothes, softens and moisturizes Attracts moisture to...

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