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Health Warning: Lack of Sleep Can Affect Your Life

Debra Murray

  When it comes to staying healthy, nutrition and exercise are not the only things the body needs. The amount of sleep a person gets can also affect your health. When people don't get the recommended seven to nine hours of sleep, their physical and mental well-being can take a beating.   In A Bad Mood  Sleep and mood changes are closely linked, so being moody all the time is a classic symptom of sleep deprivation. Missing out on even a couple of hours of sleep per night can cause stress, crankiness and agitation. Routinely missing sleep can also increase the risk...

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Preserve Your Skin As You Age

Debra Murray

As most people know, getting older comes with its own set of nuances. The body starts to ache a little more when rolling out of bed, hair turns a different color than what it used to be, and of course those dreaded wrinkles begin lining the face like a map. While some things are just inevitable, in the case of wrinkles no one needs to settle for less than beautiful and healthy looking skin.   The Problem with Wrinkles To better understand how to fix the wrinkle problem, it’s also important to know why they happen in the first place....

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Avoid Wrinkles With Pure Prime Emu Oil

Debra Murray

  As most people know, getting older comes with its own set of nuances. The body starts to ache a little more when rolling out of bed, hair turns a different color than what it used to be, and of course those dreaded wrinkles begin lining the face like a map. While some things are just inevitable, in the case of wrinkles, no one needs to settle for less than beautiful and healthy looking skin.    The Problem with Wrinkles To better understand how to fix the wrinkle problem, it’s also important to know why they happen in the first place. It’s a very...

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Safe, Natural, Herbal Alternatives Relieve Pain & Treat Skin Conditions

Debra Murray

Many people are looking for safe, natural alternatives to relieve joint pain, arthritis pain, muscle pain, backaches, sprains, strains, bruises, and pain from headaches. And they are finding the answer with BLUESPRING topical and herbal remedies. Blue Spring also provides products for facial care, body care, hair care and foot care. These natural lotions aid in keeping skin looking youthful by reducing the appearance of wrinkles, age spots, liver spots and sun spots. All without toxic affects to the body.   BLUESPRING products are derived from natural ingredients and the testimonials of the results speak for themselves. With no risk and complete or...

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The Secret to Youthful Skin

Debra Murray

 Firming Lift Cream and Peach Facial Moisturizer Work Together for a Single Purpose   Peach Facial Moisturizer is a unique combination of 4 nourishing oils: Jojoba, Emu, Safflower and Vitamin E Tocopherol. This exclusive blend is combined with Whole leaf Aloe Vera to produce the following beneficial results: Improves skin's appearance to be soft, supple and even in skin tone Hydrates skin Diminishes the appearance of fine lines Provides younger, smoother and more flexible looking skin Reduces visible signs of aging Improves the appearance of scars, burns, wrinkles and damaged skin Deeply soothes, softens and moisturizes Attracts moisture to...

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Learn About Healthy Skin Plus Pain Free Muscles & Joints

Debra Murray

For thousands of years Australian Aborigines have used one natural ingredient that would require an entire medicine chest today. This ingredient, native to Australia, has been successful in reducing the pain, itching, and inflammation of insect bites, treating sunburns, healing wounds, and relieving pain from muscle aches and joints.   This Secret Natural Ingredient is Emu Oil Emu oil is excellent for anyone with sensitive skin or allergies. It is a natural, non-toxic, skin care product gentle enough for all skin types from babies to the elderly. It does not clog skin pores and is non-irritating.   Throughout the world,...

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