The Wellness Blog

STAY UP TO DATE WITH ALL THINGS BLUESPRING BY READING OUR BLOG!

Blog: Stay up to date
with bluespring wellness

Manage Your Pain during the Holiday Season

Debra Murray

    Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be elevated during the holiday season due to various factors. Juggling demands, shopping in crowded locations, accommodating relatives and attending parties can all result in anxiety that aggravates a persistent condition.    Tension    A contributing factor to holiday stress and pain is tension. This may include tension in the back, neck, shoulders or legs. While some people may only suffer with slight discomfort or headache, others experience severe body aches...

View Details

Want to stay informed?

Check out our educational material


Sort by category tag