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Natural Ingredients Can Safely Manage Pain

Debra Murray

Pain is an unfortunate companion for most people with the passing years. If you find yourself dealing with daily aches and pains, from arthritis to stiffness or residual soreness from old injuries, you know how difficult it can be to face each day.   You wake up each morning and the pain is there, often at its worst at this time of the day. You finally get yourself going, ready to take on your normal routine, when pain slows you down. As night approaches, pain is often with you once more, making it hard to get a badly needed rest. Fortunately, there are steps you...

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Simple Health Tips for Knee Pain

Debra Murray

Arthritis is a family of incurable musculoskeletal disorders. There are more than 100 different arthritis conditions that destroy joints, bones, muscles, cartilage and connective tissues. These conditions cause pain and hinder physical movement.   The disease affects approximately 50 million adults and 300,000 children and it is actually the nation’s leading cause of disability. When you experience knee pain due to an injury damaged nerves in that area dispense chemical signals. Other nerves then send the signals to your brain which recognizes them as pain. Knee arthritis pain is caused by the following factors:   Inflammation in the joints. Damage to joint tissues caused...

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