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Avoid Frozen Shoulder

Debra Murray

Adhesive Capsulitis or Frozen Shoulder is an immobilizing and painful condition attacking the shoulder joint and surrounding ligaments. As the name implies, this ailment essentially restricts all movement of the afflicted shoulder causing the joint, for all intents and purposes, to freeze. It more often assails females over the age of forty.   In a healthy shoulder, ligaments surround the joint and work to hold the shoulder bones together. When a person develops Frozen Shoulder, the joint capsule or protective covering becomes inflamed. This "Capsule-itis" results in painful swelling and leads to a stricture of the ligaments and acts as an adhesion...

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