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The Many Health Benefits of Boat Rowing

Debra Murray

  There is nothing like floating on top of the open water. It's so tranquil and serene, especially when it's done early in the morning before the sounds of the world waking up begin. What some people might not realize is that boat rowing is also a great form of exercise that is good for their health. Read on to find out more about all the benefits that it has to offer.     Perfect Overall Body Workout    Boat rowing is considered by many to be the perfect form of exercise because it works out the entire body at the same time....

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