HealthStyle Education


Information center: Stay informed

Find out all you can about health concerns, scientific studies of ingredients in Blue Spring’s products, and other helpful tools to keep you happy, strong, and healthy. Browse for valuable information by ailment in Remedy or by sports/interests in Activities.

Select a category to browse BY:

Request a catalog

You can use our online catalog request form, or call a Customer Care Agent at 1-800-289-0859.

Learn More

FAQs - help center

Have questions? We have the answers. Read through our frequently asked questions section to find information about our products, your account, our website and more.

Learn More

Blog: Stay up to date
with bluespring wellness

Lose the Holiday Weight Gain

Debra Murray

  Excess weight gain can cause many health problems you may have overlooked. In addition to cardiac stress, excess weight can take a heavy toll on joints and muscles which can cause unnecessary aches and pains. When it comes to losing weight, it is very important to do so safely and naturally. Herbal supplements and remedies are the best way to attack weight gain at its source and lose unwanted pounds. With the holiday season just ending, it is essential to take extra special care of your health. Blue Spring offers a natural supplement geared toward healthy weight management.   Blue Spring’s Thyroid Support...

View Details

Tips For Healthy Holiday Eating

Debra Murray

  The holidays are festive, celebratory, and a chance to reunite with family and friends. The holidays can also represent a serious challenge to someone who is struggling to loss weight and to eat more healthily. It is tempting to put one’s diet and new lifestyle on hold and simply indulge oneself for the holidays. This can be a dangerous path to embark on. Thanksgiving is one of the most food-fueled holidays and it is easy to stay on the same food heavy path until the New Year. By the time you make it from Thanksgiving to the New Year,...

View Details


When BLUESPRING was established, our team of experts decided that health education is a critical component of every wellness program. While our Super Blue Stuff is a powerful, natural pain relief cream, it works best when you understand the science behind why and how it aids your body, along with other strategies for protecting yourself from injury. We take pride in all of our products and love sharing how each ingredient safely treats your health conditions while supporting your body with the nutrition it needs to operate at peak efficiency.

Just as every person’s body is unique, we know that each of our customers have different ways of learning about how to live a healthy lifestyle. As you embark upon your wellness journey, let us be your ambassadors for health by asking us questions so that we can guide you to the products that work for your needs. From explaining the merits of emu oil to suggesting products that can work together to enhance your outward appearance, our team loves helping others learn about healthy living. We also invite you to check out our blog, reports on scientific studies, and downloadable handouts that all work together to give you knowledge that translates to power when it comes to transforming your health.

Learn More