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Find out all you can about health concerns, scientific studies of ingredients in Blue Spring’s products, and other helpful tools to keep you happy, strong, and healthy. Browse for valuable information by ailment in Remedy or by sports/interests in Activities.
Have questions? We have the answers. Read through our frequently asked questions section to find information about our products, your account, our website and more.Learn More
Arthritis sufferers struggle with a very special set of health challenges. As they grow older, they are concerned about a healthy cardiopulmonary system and know that a consistent program of exercise can help to prevent the onset of problems in this area. They also struggle with the fact that arthritis has rendered their bones and joints to be extremely painful, which tends to discourage these sufferers from exercising out of fear that they may be doing further damage to inflamed bones and joints. As logical as this reasoning may sound, it is actually untrue. In fact, the reverse...View Details
Maintaining healthy blood pressure can be a concern, but there are things you can do to make it happen. Here are some tips for keeping those blood pressure numbers down. Reduce sodium Sodium makes the body retain water, and that raises blood pressure. A good way to reduce sodium is to eat fewer processed foods. Another good way is to buy low-sodium food alternatives. Avoid soda, including diet soda, and add less salt to your food. You should take in less than 1500 mg. of sodium per day. Drink lots of water Your body will flush out the...View Details
When BLUESPRING was established, our team of experts decided that health education is a critical component of every wellness program. While our Super Blue Stuff is a powerful, natural pain relief cream, it works best when you understand the science behind why and how it aids your body, along with other strategies for protecting yourself from injury. We take pride in all of our products and love sharing how each ingredient safely treats your health conditions while supporting your body with the nutrition it needs to operate at peak efficiency.
Just as every person’s body is unique, we know that each of our customers have different ways of learning about how to live a healthy lifestyle. As you embark upon your wellness journey, let us be your ambassadors for health by asking us questions so that we can guide you to the products that work for your needs. From explaining the merits of emu oil to suggesting products that can work together to enhance your outward appearance, our team loves helping others learn about healthy living. We also invite you to check out our blog, reports on scientific studies, and downloadable handouts that all work together to give you knowledge that translates to power when it comes to transforming your health.Learn More