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Achilles tendonitis is an injury resulting from overuse of the Achilles tendon, the band of muscle that runs from the bottom of the calf to the heel. It is common in runners who dramatically increase their speed in a short period of time, and in middle-aged individuals who remain active only once or twice per week. Achilles tendonitis is caused by repeated strain placed on the Achilles tendon. This is one of the most-used tendons in your body, involved in running, walking, and raising up onto the balls of your feet. Warning Signs The first signs of Achilles tendonitis usually involve prolonged...
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