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Don’t Let Your Body Slow You Down

Debra Murray

  Get the Spring Back in Your Step with the Magical Ingredients of Nature!    Remember what it was like when your step had a spring to it? Imagine regaining some of that energy and exuberance for moving and enjoying life.    When you use BLUESPRING’s natural Joint Support supplement, featuring the highest quality neutraceutical herbs and extracts, just three times a day for 30 days you will help your body start regaining the balance it needs to enjoy the ease of bending, stretching and moving again!    You will be surprised how ease of movement will make every day better. It will boost...

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Warning: Travel Can Increase Pain

Debra Murray

Today, traveling is an essential part of life whether it is for work or pleasure. While modern conveniences, such as cushioned and adjustable seats, have increased the comfort of traveling, there is still a potential risk for experiencing increased pain. According to the American Chiropractic Association, the risk of pain increases any time a person’s body is subjected to the pressures and forces that occur during prolonged sitting. To compound the problem, traveling also requires a person to carry heavy luggage and stand for long amounts of time. For those with an upcoming trip on their itinerary, here are the...

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Achieve Pain Free Movement

Debra Murray

If you have pain, any movement might cause more pain. Moving around can seem like a gamble. However, all hope is not lost. Pain free movement can be yours when you learn the right information. Take a look at these tips to help you avoid moving with pain any longer.   Know When Your Pain Typically Starts Be aware of the times you're most likely to be in pain. Do you experience pain when you wake up in the morning? Do you feel most pain after your workday? Focusing on the times of day when you feel most in pain...

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