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Foot and Leg Comfort with Pain Relief is a rich over-the-counter drug with active menthol. A combination of arnica, emu oil, aloe vera, and 9 other natural herbs, it helps improve circulation and relieves pain in legs and feet. It also reduces swelling and deeply moisturizes feet, legs and cracked heels.
What is Foot and Leg Comfort?
Foot and Leg Comfort Cream by BLUESPRING is a blend of natural ingredients trusted to soothe tired muscles, ease swelling, and help your body improve circulation. The cooling effect of this cream is so relaxing it will become the best part of your day. If you suffer from any type of discomfort, swelling, irritation or fatigue in your feet or legs, you will appreciate the rejuvenating and soothing qualities of Foot and Leg Comfort.
Since this cream is made with natural ingredients, it is safe for diabetics. If your foot and leg discomfort is hampering your daily life or even your sleep, this cream could safely help soothe and relax you on a regular basis.
Foot and Leg Comfort Cream was not designed to help with any particular illness or medical condition, but it is a powerful resource to fight the discomforts often suffered from the lower extremities. If your feet are fatigued, swollen, or achy due to a long day of walking or sitting for a long period of time, the natural ingredients in the cream will have a soothing effect that helps encourage healthy blood circulation for maximum relief.
The flow of blood from the upper body into the lower extremities is crucial to your overall health and well being. When blood circulation slows, your leg muscles and feet do not receive the nutrients and healthy cells needed for proper functioning. This typically occurs when plaque collects inside your arteries and narrows the passageway. The result is a condition known as peripheral artery disease. If you suffer from this disease, you may notice some or all of these symptoms:
The cold sensation associated with peripheral artery disease is typically felt in the toes because that is the furthest point from your heart. The more the arterial walls narrow, the more difficult it becomes for the heart to pump blood all the way to your toes. This is why your feet may feel cold even when it is warm in your surrounding environment. If you notice these symptoms you should consult your doctor for further diagnosis and treatment.
Peripheral artery disease can be caused by a variety of factors, including an unhealthy diet, lack of exercise, smoking cigarettes, and diabetes. When it occurs in people over the age of 40 or 50, it is often the result of a lifetime of unhealthy habits or a side effect of diabetes. Read the Healthy Tips at the bottom of this page. You will find that a focus on a Healthy life style can improve your quality of life in many ways.
Along with a healthy lifestyle, Foot and Leg Comfort Cream is a safe, natural way to stimulate your improve circulation throughout your feet and legs. Ingredients such as coriander fruit oil have been historically used to help improve circulation while ingredients like whole leaf aloe vera and arnica Montana flower extract have been used as natural remedies to help fight inflammation and swelling.
Other ingredients soothe irritated skin and ease tired, sore muscles for overall relief of any discomforts you may feel in your legs or feet. If you suffer from dry, cracked, or dehydrated skin, you can count on ingredients like emu oil, purified water and MSM to help moisturize and soothe the skin. When used on a daily basis, you can keep your skin well hydrated which brings relief from dryness, cracks and other irritations.
If you suffer from arthritis and feel pain in your legs and/or feet, Foot and Leg Comfort Cream can be soothing and relaxing. However, for pain relief you should reach for Super Blue Stuff OTC or Super White Stuff OTC Pain Relief Cream.
Foot and Leg Comfort is best used to soothe the stresses on your feet and legs that come with daily life. There will be days when you are exhausted and your muscles ache due to stress or a lot of walking, bending and other motions. Sitting down for a moment to rub your legs and feet with this cream will help restore your energy so you can get through the rest of your day or relax in the evening feeling soothed and comforted.
Foot and Leg Comfort Cream is easy to apply. Simply rub it over your skin and wait for relief to set in. There are no known negative side effects, so you can use this cream frequently with peace of mind. Many of our customers report that using it before bedtime helps them sleep better.
When your feet or legs are uncomfortable, your entire life will be uncomfortable. Since you depend on this part of your body to carry you through the motions of daily life, any discomfort can interfere with your mobility. If your skin is dry or otherwise irritated, it can make wearing long pants or going out in the sunshine unbearable. From cooking dinner to playing with your grandchildren, playing golf or going on vacation, everything you do depends on healthy legs and feet.
Smoking is one of the contributory factors of peripheral artery disease because it contributes to the collection of plaque inside the arteries. That plaque is what narrows the path inside the artery and slows down the passage of blood.
There are many smoking cessation programs available. You can now use electronic cigarettes that allow you to mimic the action of smoking without taking in the unhealthy smoke that comes with tobacco cigarettes. This can sometimes be a good transition from smoking to not smoking.
Eat a Healthy Diet
If you are going to do one thing for the health of your feet and legs, it should be to start selecting the healthiest foods possible for your body. Healthy foods are those that provide the nutrients your body needs to function properly without overloading your system with artificial sweeteners, sugar, unnatural pesticides, saturated fat, trans fat, and genetically modified organisms (GMOs). When you consume a diet of fried, fatty, unhealthy foods, you put your body at risk for many devastating conditions:
You don't have to drop all of your favorite foods and start eating dry, bland foods that you don't enjoy. It is easier to start making substitutions so you slowly adapt to a healthier diet. For instance, you may start to eat fresh fruit instead of ice cream or other sweets. You may substitute lean ground turkey for ground chuck. Green tea with a natural sweetener can take the place of sugary sweet tea.
As you start to move toward healthier food choices, you will notice less swelling and general discomfort throughout your body. This will include changes in your feet and legs as they start to receive more of the nutrients they need to function properly.
Live an Active Lifestyle
Just as you can make simple substitutions to change your diet for the better, you can substitute behaviors to create a more active lifestyle. For instance, you can choose to march or jog in place rather than sitting down while watching television. You can choose to turn on your favorite music and dance in the afternoon rather than taking a nap. You can choose to go for a walk after dinner rather than rocking on the front porch.
Bouncing lightly on a small inside trampoline is excellent for circulation, just start lightly and don’t lose your balance.
The more you move your body, the healthier you can expect your blood circulation to become. Also, the more you move your body, the easier it will become to control your weight, blood pressure, cholesterol levels, and other important factors of a healthy body. Add exercise into your life and you will notice you have more energy to enjoy the rest of your day and you feel happier in general.
You should talk to your doctor before starting any type of exercise program, but you also should not feel discouraged from adding exercise into your life. Your mind and body are stronger than you know. Remember Foot and Leg Comfort is invigorating before exercise and soothing after.
A significant part of your body is made up of water, and there are serious consequences of dehydration. You may feel less energetic and more irritated when your body is low on moisture, and your skin can easily become dried out and itchy. Dehydration can also interfere with your active lifestyle and cause complications with many medical conditions. The solution is simple: drink water daily throughout the day as much as possible.
Massage and Stretch
If you have someone else available, ask them to give your legs, ankles and feet a massage whenever possible. You can also give yourself a massage while sitting in a comfortable position with your legs stretched out in front of your body. Work your hands into your muscles and rub over your skin until your legs and feet feel relaxed and energized. You can do this while applying your Foot and Leg Comfort Cream.
Before bed and first thing in the morning, perform simple stretches for the muscles in your legs. You can also try picking up pencils, marbles or other small objects with your toes to stretch them out. Something as simple as raising up on your toes to stretch your calves can be effective at improving circulation and keeping your leg muscles strong. This exercise is often recommended to avoid foot and leg cramps.
In the news…
On July 18, 2013, ABC News released a story exclaiming that scientists are coming closer to understanding how aloe vera can reduce inflammation, soothe burnt skin, and overcome many skin irritations. The report noted that this natural plant ingredient does not need the magic of modern medicine to work because the healing properties are contained within the gooey substance that comes out of the plant by force of nature.
There are many theories that have been developed and tested over the years to explain why aloe vera is so powerful for human skin. Though the answers are not completely known, the soothing and healing properties of the plant are well accepted in the modern world.
The astounding effectiveness of Foot and Leg Comfort is due to the unique blend of our 19 natural ingredients. All ingredients are safe for use by diabetics.
First used by queens like Cleopatra in ancient Egypt, Aloe Vera has been referred to in Sanskrit as kumari ("goddess") for its extraordinary beautifying and healing properties. Since that time, it has been used in herbal medicine all over the world to treat a multitude of conditions.
In fact, researchers from the University of Maryland have determined that Aloe Vera is more effective as an anti-inflammatory than one percent hydrocortisone cream. BLUESPRING uses only 100% whole leaf Aloe Vera in all of our formulas.
The conditions for water purification for quality remedies such as Foot and Leg Comfort are subject to stringent standards. BlueSpring assures that these requirements are unconditionally met resulting in the safe and effective production of our effective creams.
Scientists are only just beginning to understand the full extent of the medicinal potential of this amazing oil, which is extracted from the emu bird. Emu Oil appears to be one of the newly re-discovered secrets from the ancient world. A 2003 study was done at Forsyth Institute in Boston, Massachusetts, USA, on Emu Oil and its reported anti-inflammatory properties.
Emus are raised without steroids, antibiotics or growth hormones. Emus are drug free. Because of quick absorption, the oil is non-greasy. It does not contain any irritating substances (Hypo-allergenic) and does not clog pores (non-comedogenic).
The American FDA approves Emu Oil only as a moisturizer. Though studies have been done around the world on the therapeutic effects of Emu oil, the studies need time and a sponsor with the funds to pass it through the American FDA.
BLUESPRING uses only a “Grade A” certified Emu Oil that is not over-refined. Too much refining can detract from the nutrients that make the oil work so well.
Emu Oil has many amazing properties, which include the ability to absorb quickly and deeply into the skin and carry with it the oil-based ingredients such as certain herbs and vitamin C ester.
Menthol is naturally derived from the peppermint plant. When applied topically at certain levels, it is approved as a pain reliever by the FDA. It has a slight peppermint fragrance.
It produces a sensation of coolness by stimulating the body’s cold receptors when it is applied to skin. Additionally, Menthol is used as a mild anesthetic to treat skin irritation, sunburn and muscle aches.
Methylsulfonylmethane, known as MSM, is a naturally occurring sulfur compound found in every cell of the body in small amounts and necessary for healthy cells. (Please note: this compound is not the same as sulfa, an anti-bacterial agent. People with sulfa related allergies will not experience the same reaction with MSM)
MSM is hydrophilic, or water attracting. Used topically, it aids in absorption into the skin, it carries along with it water- based ingredients including herbs. It also attracts water - based fluids to the affected area, which helps increase lubrication.
The pain-killing property of Arnica Montana Flower Extract is well known. It was used by the Romans as early as 180 B.C. to soothe muscle spasms, aches and pains as well as aching joints and to ease the pain of broken bones.
The flowers contain flavonoids, sesquiterpene lactones, volatile oil, phenol carbonic acid and coumarins. Some of these are toxins that can be poisonous if ingested in large amounts, but the roots contain derivatives of thymol that produce an anti-inflammatory effect. Studies found that when Arnica Montana was used in gel at 50 percent concentration, it had the same pain relieving effect as a five percent ibuprofen gel for treating the pain of osteoarthritis.
Sorbitol comes from fruits and berries and is used to dissolve oil into water.
This fruit is a member of the nightshade family that is native to Central and South America. Its main ingredient, capsaicin, is the most studied and well-documented part of the plant. Over 20 years ago, the FDA approved capsicum frutescens as a pain reliever that is still used in over-the-counter arthritis and muscle cream formulas today. Recent research has also shown that it may help relieve sores caused by radiation treatments in cancer patients.
Nettle has a long history in medicine and was used in medieval Europe as a remedy for joint ailments and muscle aches. The stinging hairs of the plant have irritating chemicals that are released when the plant comes into contact with the skin. However, when they come into contact with an area of the body that is already in pain, the chemicals can actually help to decrease the original pain. This is why it is called a counter irritant.
Nettle Extract has commonly been used as an alternative treatment for arthritis, and in some cases as a substitute for traditional painkillers.
It was first used in the Mediterranean area in 5,000 BC. There is also evidence it was used by the ancient Egyptians. It was one of the first herbs brought to North America by the original colonists.
Coriander oil contains anti-spasmodic and anti-inflammatory properties which promote circulation while relieving stiffness. Historically it has been used for muscle and joint pain, including neuralgia and rheumatism. Because of its multitude of antibacterial and restorative properties, Coriander Oil is a frequent component in herbal remedies.
Marigold is thought to act as a stimulant by temporarily increasing vital processes. The Marigold flower has historically been rubbed on affected areas as a remedy for pain, sprains and swelling. The Countrie Farme as early as 1699 mentioned the Marigold as a specific treatment for headache.
Dating back to the time of ancient Egypt, chamomile has long been recognized as a potent anti-inflammatory agent that reduces swelling and helps the body rid itself of bacteria and fungus. While the traditional uses of this flower and its extract are extensive, recent, modern research has identifies specific applications that can alleviate pain and swelling in the legs.
Chamomile flower extract is an antispasmodic, and reduces muscle contractions in the arms, legs, and hands. In addition, the oils in the flowers, bisabolol and matricin, work as muscle relaxants, releasing tensed muscles and allowing normal blood flow to resume. The pleasant, soothing smell is effective in aromatherapy for relaxation stress reduction, as well as a very mild sedative. The anti-fungal and antiseptic qualities of this extract, when applied to the feet, can protect against common ailments such as cracked feet and toe nail fungus. When used regularly, products containing this extract will help ensure healthy feet and leg comfort.
Commonly found beautifying city streets, Linden trees feature characteristic heart-shaped leaves and charming flowers. But the plant is as practical as it is pretty: extracts from its flowers and bark are trusted herbal remedies throughout Europe. Its therapeutic effects include antibacterial, anti-inflammatory, and anxiety-reducing properties. Linden flowers contain tannins, oils, and mucilage - all of which have documented healing and soothing abilities for a range of ailments.
The bright blue Cornflower plant, commonly referred to as "Bluebottle”, has long been valued for its amazing medicinal properties. Native to temperate climates throughout the near East, Europe, and North America, this common wildflower promotes good health in a number of ways. Cornflower's essential oil extract has traditionally been used to reduce swelling and joint pain, curb anxiety and soothe irritated skin.
Rich in B vitamins mattricaria chamomilla has been show to have multiple health benefits, many of which are applicable to healthy feet and legs. For example, the essential oils have been show to be a potent anti-viral, and laboratory research has shown this essential ingredient to be effective in speeding healing of skin lacerations in animals.
Additional research has shown it effective in compress for the care of sores and chronic wounds. Matricaria chamomilla is beneficial to the feet, especially, as it effectively treats small wounds or cuts,, and, because of the potent aromatherapy benefits, use of this ingredient is an excellent treatment for stress and anxiety.
Also known as St. John's Wort, hypericum perforatum has been used in traditional medicine for generations to treat superficial wounds, reduce the appearance of scars, and effectively treat minor burns. While many modern users are aware of the benefits of St. John's Wort for treating depression and anxiety, the other, equally important applications of this extract are not as frequently used. With its observed antibacterial and anti-inflammatory effects, this extract is idea for treating skin abrasions. Sometimes used in bath oils, hypericum perforatum also reduces the appearance of dry or flaky skin.
The leaf, bark, and even the twigs of the Witch Hazel plant can be used for a variety of medicinal purposes. When applied topically, Witch Hazel has been proven to relieve itching, inflammation, varicose veins, minor burns and bruises. Tannins, Witch Hazel extract's active chemicals, have been historically used to reduce swelling, fight bacteria, and repair skin damage. The word witch, as used in Witch Hazel, comes from the Old English meaning pliant or bendable.
With medicinal properties similar to aspirin, Willow Bark Extract has been recognized throughout history. It has been used as a reliable treatment for pain dating as far back as the time of Hipprocrates. Sufferers of headaches, muscle pain, osteoarthritis, gout, rheumatoid arthritis, lower back pain and a number of other painful ailments have relied upon this herbal remedy for hundreds of years.
In the early 19th century, a French chemist took the principal active ingredient from Willow Bark, and named it salicin. At the end of the century, a chemist at the Bayer Company in Germany used salacin to develop the world's most used medication. It is called aspirin, or acetyl-salicylic acid. Many well-known drugs come from this plant compound.
Recently, pain sufferers are returning to the natural sources of salicin to avoid the potentially dangerous side effects of synthetic aspirin. Blue Spring only uses the natural Willow Bark (Salix Alba).
A fat-soluble form of Vitamin C, also known as ascorbyl palmitate, Vitamin C ester has many benefits both for skincare and as a powerful antioxidant. Applied topically, Vitamin C moisturizes, softens and promotes collagen synthesis.
Aloe Barbadensis Leaf, Purified Water, Emu Oil, Sodium Lauryl Sulfate, Menthol, Cetyl Alcohol, Methylsulfonylmethane, Polyacrylamide, C13-14 Isoparaffin, Laureth-7, Triethanolamine, Butylene Glycol, Arnica Montana Flower Extract, Fragrance, Carbomer, Sorbitol, Diazolidinyl Urea, Methylparaben, Propylparaben, Capsicum Frutescens Fruit, Urtica Dioca (Nettle) Extract, Coriandrum Sativum (Coriander) Fruit Oil, Extracts of: (Calendula officinalis, Anthemis nobilis, Tilia sylvestris, Centaurea cyanus, Matricaria chamomilla, Hypericum perforatum), Hamamelis Virginiana (Witch Hazel) Bark/Leaf/Twig Extract, Salix Alba (Willow) Bark Extract, Ascorbyl Palmitate, Blue 1, Yellow 5, Caramel.
Foot & Leg Comfort Cream is designed to increase circulation in the feet and legs while helping to decrease any inflammation. It also soothes and hydrates the skin leaving your legs and feet feeling refreshed and rejuvenated. Use it during the day to revive your legs, or at the end of the day to ease the ache and swelling caused by long hours on your feet.
Foot & Leg Comfort Cream is made from a propietary combination of natural ingredients including emu oil, aloe vera, menthol, arnica, capsicum and coriander. Each have their own, unique ability to provide relief, but together become a soothing cream that aids in increasing circulation while cooling and hydrating the skin and aiding in reducing inflammation.
Super Blue Stuff OTC is a topical pain relief cream. It can be applied to any external part of the body. Massage it in to the affected area and in just a few minutes, you will start to feel relief from arthritis, muscle aches, joint pain, bruising, sprains and much more.
Foot and Leg Comfort Cream is designed to be applied to the feet and legs to soothe tired muscles, ease swelling, and help your lower body improve circulation. Massage a generous amount to your lower legs and feet. The ingredients in Foot & Leg Comfort will aid in stimulating circulation to the feet and lower legs while aiding in reducing inflammation from standing or walking to long. It will also soothe and hydrate the skin leaving you feeling refreshed.
Foot & Leg Comfort Cream can be used anytime your legs are feeling tired or stressed from too much standing or walking. Apply it then sit back and let the natural ingredients sink in and start to work. Our combination of natural ingredients will help with improving circulation with reducing inflammation. Use it during the day to rejuvenate your legs. It’s also great in the evening before bedtime to soothe the legs.
Foot & Leg Comfort Cream is made from all natural ingredients. It is safe with no negative side effects.
Foot & Leg Comfort Cream is a proprietary blend of natural ingredients including aloe vera, emu oil, menthol, MSM, arnica montana flower, capsicum frutescens, nettle extract, coriander fruit oil, marigold extract, chamomile flower extract, limetree extract, cornflower extract, St. John’s wort, witch hazel bark and willow bark. Each ingredient has been used, in some cases for centuries, to provide relief in different ways, including reducing swelling, pain relief, moisturizing and more. When combined in just the right amount, they work together to soothe and calm tired feet and legs, stimulate circulation and reduce swelling from overuse.
It is recommended as follows:
Yes! Foot & Leg Comfort Cream works well for diabetics. The emu oil and aloe vera aid in relieving dry, cracked skin. The moisturizing properties in Foot & Leg Comfort Cream will help to heal the skin and leave it feeling and looking better. The unique, natural ingredients also aid in stimulating circulation and reducing inflammation so legs will feel rejuvenated.
No, do not apply Foot & Leg Comfort to an area if you notice a rash or have a cut or tear on the skin. BLUESPRING hopes that you find the following information helpful:
Though long periods of extreme temperatures will eventually degrade the product, the vigorous stability testing we put our products through indicate that a day or weekend in the mail should not make a noticeable difference. A couple of tips:
In both cases, the ingredients effectiveness will not be diminished.
While this is a very rare occurrence, if you notice any type of reaction to Foot & Leg Comfort Cream, cease use immediately and proceed with the following:
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